Are you looking for a Pilates class that challenges, inspires, and energises? Say hello to Zone Fitness PILATES™, launching Monday 27 January 2025! If you’re in Ringwood, Hampshire, or nearby, this revolutionary 45-minute workout is the perfect addition to your fitness routine.
Combining traditional Pilates moves with modern fitness techniques and science, Zone Fitness PILATES™ is designed to deliver a highly effective, low-impact, full-body workout. Set to an upbeat soundtrack, the class is not only dynamic and engaging but also offers incredible benefits for strength, flexibility, and mobility.
What Makes Zone Fitness PILATES™ Different?
Zone Fitness PILATES™ is inspired by the traditional mat Pilates sequence, seamlessly interwoven with innovative fitness moves for a workout that caters to every ability level. Whether you’re new to Pilates or a seasoned practitioner, this class offers a challenging yet accessible experience.
The workout has been crafted with a fitness-first approach, focusing on the mind-body connection. From the warm-up to the cool-down, every move and sequence is purposefully designed to immerse participants in the flow of their own movement. Accompanied by a motivating, curated playlist, the music will guide you through each phase of the class, helping you hone the power of your breath and move fluidly through the Pilates sequences.
Luke Beavis, the founder and creator of Zone Fitness PILATES™, explains:
‘I created this workout for people who want to experience Pilates in a totally new and exciting way. Music plays a huge part in my life and I know first-hand the powerful role it plays in influencing the way you feel. I wanted this workout to inspire, motivate and calm participants, and I think the playlist truly adheres to that.’
The Benefits of Zone Fitness PILATES™
This low-impact workout delivers a complete blend of strength, flexibility, and mobility benefits, making it ideal for those seeking:
Improved core stability
Increased joint mobility
Enhanced strength and endurance
A low-impact yet highly effective way to exercise
Zone Fitness PILATES™ draws on Luke’s 10+ years of fitness industry experience as a Personal Trainer and coach. His unique expertise combines the precision and flow of Pilates with innovative fitness techniques to ensure a class like no other.
Luke shares:
‘With years of weight training, I turned to Pilates and yoga to stabilise my body and help me move and lift better on the gym floor. Pilates skyrocketed my core strength, and I was waking up with less back pain, more mobility, and was generally able to move better. That’s why I created this workout. I want everyone to experience freedom of movement and longevity in their bodies. I literally can’t wait for our members to experience this amazing workout!’
Join the Zone Fitness Community
Zone Fitness PILATES™ is perfect for those who want to explore the benefits of Pilates in a fresh, innovative format. Whether your goal is to feel stronger, move better, or simply enjoy an energising workout set to amazing music, this class is for you.
Stay tuned for more updates as we approach the January launch! Keep an eye on our website and social channels for more information, including class schedules and membership options.
Ready to take your fitness to the next level in 2025? Zone Fitness PILATES™ is waiting for you.
Try your first class FREE here by filling in the form. We’ll send you your discount code to use when booking online.
Make 2025 the year you move better, feel stronger, and embrace the Zone Fitness lifestyle.
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