Welcome to a new era of rejuvenation and strength with Zone Fitness FLOW™ 26 – our latest yoga release designed to elevate your practice and invigorate your spirit.
At Zone Fitness, we understand the importance of keeping things fresh and exciting. That's why, every three months, we bring you a new and dynamic yoga experience, complete with a meticulously curated soundtrack to enhance your journey.
Checkout some of FLOW 26 highlight below and don't forget, you can try your first class HALF PRICE here.
Harmonising Beginnings
Ease into your practice with the mesmerising sounds of Elderbrook and Tourist in their haunting song "Howl - Chill Mix." This incredible warm-up track sets the tone for the workout, gently guiding you into a state of tranquility and focus, preparing your mind and body for the transformative session ahead.
Sun-Kissed Salutations
Embrace the warmth of our Sun Salutation track in track two. This invigorating flow readies your body for the challenges ahead, creating a seamless transition from stillness to motion as you gracefully move through each pose.
Powering Up with Warriors
Feel the dynamic energy surge through your lower body in our Power Sequence. Holding warriors with intention builds strength and stability, while the Floating Half Moon intensifies your standing poses, pushing your boundaries and deepening your connection with each movement.
Balancing Act
Explore a captivating Chair Pose variation in track four, where our Balance Sequence takes center stage. This segment challenges your stability and concentration, fostering a mind-body connection that transcends the mat into your daily life.
Flowing Momentum
The Flow track combines the strength of Track 3's standing poses, creating a warm and energising flow that seamlessly connects your movements. Ride the rhythm and embrace the flow, finding strength and fluidity in every pose.
Pyramid Pose Bliss
Revisit the grounding Pyramid Pose in track nine, allowing your hamstrings to lengthen and releasing tension throughout your back. This moment of mindfulness brings balance to your practice, promoting flexibility and alignment.
Serene Closure
Conclude your journey with the sublime melodies of Stanton Lanier, providing a backdrop for deep relaxation. Let your body unwind and rejuvenate, as you bask in the afterglow of a transformative yoga experience.
Ready to immerse yourself in the Zone Fitness FLOW™ 26 experience? Try a class at HALF PRICE and embark on a journey of self-discovery and well-being. Click here to unlock your discounted session now.
Elevate your practice. Embrace the flow. Zone Fitness FLOW™ 26 awaits.
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